Sunday, 3 April 2016
DANGER EAT RICE MIXED WITH INSTANT NOODLES
you love instant noodles? you often eat instant noodles mixed with rice? caution, danger stalking you!
Rice is the staple food of man while Instant Noodles are a favorite food because of the ease in making it, well usually when we eat rice if no side dishes then Instant Noodles will be a complement to our meal.
But do you know if you eat rice with Instant Noodles proved dangerous to the health of this was due to rice and instant noodles have a very high calorie if two of these foods are combined then you will consume about 600-700 calories a meal, while the average woman adults need only 1200 - 1500 calories per day.
Too many calories are in ketubuh is what the consequences will be bad for the human body which can increase the risk of obesity and diabetes course, two things will be very bad for your health.
In addition to obesity and diabetes only eat rice and instant noodles also do not have adequate nutrition for you, what else instant noodles also contain lots of salt and MSG is certainly not good for health too.
Compared eat rice with good you Instant Noodles instant noodles mixed with other mixtures such as vegetable, chicken, or eggs.
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