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Friday, 1 April 2016

Healthy and Healthy Living Patterns?

What Is a Healthy and Healthy Living Patterns?

What Is Healthy?The term healthy in daily life are often used to indicate that something can work normally. Probably most people think even inanimate matter such as motor vehicles or machinery, if it can function normally, it is often by its owner said that the vehicle was in good health.

Understanding the circumstances surrounding healthy is the health of the body (physical), spiritual (mental), and social, and not merely a state free of illness, disability, and weakness. Healthy understanding is consistent with a healthy sense according to the World Health Organization (WHO) in 1975 as follows: Health is a condition that is free from all kinds of diseases, whether physical, mental, and social.



Healthy Lifestyle is a way of life by taking into account certain factors that affect health, among others eat, and exercise.
Healthy lifestyle can also be interpreted as a planning done for the purpose of achieving the quality of life that is healthy and protected from all kinds of diseases.


  

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