Saturday, 2 April 2016
HEALTHY LIVING PATTERNS IN THE MORNING WHEN ???
1. Start by drinking water
2. breath of fresh air
The most appropriate time to breathe immediately is in the morning. That's when the air is not polluted like fumes.
If you have worked, of course, exercise time will be reduced instead. For example, an office worker, usually they go to work at 07.00. Surely gym time will be reduced, it is necessary to cope with waking up early.
6 komentar:
Nice post... ;)
nice post gan, tapi itu dikoreksi dulu.. ada yang masih bahasa indonesia.
Nice Post
Nice info
Hehhe ok
Aduh,,,, itu language mix mix banget sob. But, this article is verry importan. Thanks banyak. #lol
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