Saturday, 2 April 2016
NO SIDE EFFECTS BREAKFAST ??
Did your own breakfast today?What happens if no breakfast?, On an empty stomach because no breakfast body will not produce the energy needed for efficiency in the mornings. Hence, in the 10-11 hours of daylight will arise fatigue and hunger that interferes with work.2. Someone who skip breakfast have difficulty concentrating, especially in the hours before lunch.3. Someone who did not have breakfast, make the intake of energy needed by the body taken from blood glucose. This causes the levels will be reduced, resulting in impaired health and balance the body.4. Due to breakfast not real body becomes weak, headache, drowsiness, fatigue and lethargy, as well as the effect on the concentration of power in thinking and working.
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